FLUIDMOTIONS

FLUIDMOTIONS

FLUIDMOTIONS

MIND PERFORMANCE

MIND PERFORMANCE

Enhancing performance through elevating levels of conciousness

Enhancing performance through elevating levels of conciousness

Minimize Discomfort

Minimize Discomfort

Maximize Performance

Maximize Performance

Maximize Performance

We bridge the gap between principles of therapeutics, and strength training. With our ability to blend both disciplines, we provide unique programs for athletes to minimize discomfort, while optimizing performance.

We bridge the gap between principles of therapeutics, and strength training. With our ability to blend both disciplines, we provide unique programs for athletes to minimize discomfort, while optimizing performance.

From Youth To Professional

From Youth To Professional

FLUIDMOTIONS has helped athletes and teams from these elite sport organizations:

YOUTH & ADOLESCENT

An introduction to movement literacy and education for the youth athlete. Providing a solid foundation and frame work in training behaviors, habits, and techniques.

YOUTH & ADOLESCENT

An introduction to movement literacy and education for the youth athlete. Providing a solid foundation and frame work in training behaviors, habits, and techniques.

COLLEGE LEVEL

Get exposure to techniques and modes of training to enhance . Modes includng strategies/disciplines such as rehab, speed and agility, strength, balance, motor control

COLLEGE LEVEL

Get exposure to techniques and modes of training to enhance . Modes includng strategies/disciplines such as rehab, speed and agility, strength, balance, motor control

SEMI PRO & PRO LEVEL

Train for the specifics of your sport and position.

SEMI PRO & PRO LEVEL

Train for the specifics of your sport and position.

YOUTH & ADOLESCENCE

An introduction to movement literacy and education for the youth athlete. Providing a solid foundation and frame work in training behaviors, habits, and techniques.

YOUTH & ADOLESCENCE

An introduction to movement literacy and education for the youth athlete. Providing a solid foundation and frame work in training behaviors, habits, and techniques.

COLLEGE LEVEL

Get exposure to techniques and modes of training to enhance . Modes includng strategies/disciplines such as rehab, speed and agility, strength, balance, motor control

COLLEGE LEVEL

Get exposure to techniques and modes of training to enhance . Modes includng strategies/disciplines such as rehab, speed and agility, strength, balance, motor control

SEMI-PRO TO
PROFESSIONAL

Train for the specifics of your sport and position.

SEMI-PRO TO
PROFESSIONAL

Train for the specifics of your sport and position.

What our clients say about us

What our clients say about us

Diante Bah

Professional Basketball Player

"Every time I came here, I felt like I was a part of something bigger than me."

Diante Bah

Professional Basketball Player

"Every time I came here, I felt like I was a part of something bigger than me."

Stephen Adams

NFL Free Agent (P)

"It was beyond just lifting and getting strong, it's working every part of your muscles, and really extending yourself."

Stephen Adams

NFL Free Agent (P)

"It was beyond just lifting and getting strong, it's working every part of your muscles, and really extending yourself."